Happy Friday, RISERS! I hope this week has been good to you. We have come to the end of the first month of 2025. I hope your January was a little calmer than mine. In addition to all the other things that have happened this month, I was involved in a car accident on Monday. I […]
“Calm and Collected: Your Essential Guide to Handling Car Accidents” Read More »
I believe that classical music, especially that of Wolfgang Amadeus Mozart, is some of the most chill music ever.
Your “homework” this week is to find a fabulous recipe and drop it in the comments at the end of the blog for me to post next time.
Happy Friday, RISERS! I hope this week has been good to you. We have made it through the first full week of school here in Knoxville, and we are supposed to have a back-to-school dance next week. Can you believe it? I hope you aren’t overloaded with homework already, but if you are, you can
A smile can ease the anxiety of someone else who may be just as nervous as you. It can also help you start a conversation with others and see what you might have in common.
This workshop demonstrated how journaling can be a beneficial tool in students’ daily lives to relieve stress, make themselves feel better, or even just keep track of their thoughts.
Simone Biles, the most decorated gymnast in history, shares something in common with many of you. She and her siblings were in foster care until she was 5 years old.
High school graduates, you’ve made it through 13 years of education and are now ready for the next step.
It is easy to let negativity overwhelm you, but I encourage you instead to change your thought process and keep moving.
Sometimes we get so bogged down with the weight of having to make a decision that we forget how to wisely make these decisions.