Strengthening Your Brain
A healthy brain can solve problems, feel happy, be creative, and improve the overall health of the body. To keep your brain healthy, you need three basic things: oxygen, nutrients, and practice.
Education
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Never Too Busy to Parent
Over the years in my counseling practice, I noticed that the majority of teenagers would refuse to tell their parents about their innermost feelings. The thought of having to express themselves after experiencing depression, bullying, loneliness, suicide, or sadness felt overwhelming. As one teenager explained, “it seems to be too much of a hassle” to
Straight Talk about Sex Trafficking: Hot’s NOT Cool
(In this teen workshop, Love’s Arm advocacy team members Mimi Nikkel and Brandon Culpepper addressed the important topic of sex trafficking. In the process of explaining how to be safe online and protect yourself against predators, they discussed five different subjects: who you are, what you like, “no” is a good word, sex does not define you, and stupid smartphones.)
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Friday, Fireworks, and the Fourth of July
Happy Friday, RISERS! I can’t believe we are heading into a holiday weekend. Sunday is the Fourth of July, and that means…
Own the Beauty in You
Good and bad people don’t really exist. We are all both good and bad, because we are human. You can’t know good without the bad, and vice versa; you must choose based on the desires of your heart and what you truly want.
Writing—for Academics and Life
(This recap features Denise Johnson, a high school English teacher who led a teen workshop on writing.)
Our Children, Our Future
When you impact the life of a child in a positive or negative way, you are creating the hearts, hands, voices, and minds of tomorrow. Do you want to leave a lasting impression on this Earth that is positive or negative?
Fridays, Fun, and Foster Care
Happy Friday, RISERS! I want to thank you for the opportunity to interact with you and look forward to catching you right here every week.
13 Qualities All Good Babysitters Share
(This workshop recap features advice from Jessica Perkins, a preschool worker—who has been in the education system for as long as she can remember—and a mom of four.) Babysitting may seem like it’s all “fun and games,” but the job includes more responsibilities than you might think. I want to share a dozen and one
5 Ways to Improve Family Interactions
(This recap is from a parent workshop by Cara Morales, who works with teens, couples, and families in difficult seasons of life, such as divorce or bereavement. She is a Licensed Marriage and Family Therapist, professional clinical counselor, and parenting coach who has worked extensively to help high school students overcome depression, anxiety, self-harm behaviors,