Teen Workshop: Journaling
This workshop demonstrated how journaling can be a beneficial tool in students’ daily lives to relieve stress, make themselves feel better, or even just keep track of their thoughts.
Education
Guarding Your Mind, Heart, and Body
Simone Biles, the most decorated gymnast in history, shares something in common with many of you. She and her siblings were in foster care until she was 5 years old.
Graduation—a Milestone Moment
High school graduates, you’ve made it through 13 years of education and are now ready for the next step.
Take a Long View When Looking at Failure
It is easy to let negativity overwhelm you, but I encourage you instead to change your thought process and keep moving.
Test-Taking Strategies for Success
Sometimes we get so bogged down with the weight of having to make a decision that we forget how to wisely make these decisions.
Don’t Let Fun Eclipse Safety at Your Viewing Party
This week, I want to give a shout-out to everyone who studies the stars and other heavenly bodies in order to teach the world of their wonders and how to stay safe.
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Being a Big Fish in a Little Sea
If we keep ourselves in an enclosed environment, we will never know our true capabilities.
Don’t Despair “in the Middle of the Ride”
When you feel you are hitting your limit, step back and take a break.
Remember Life’s Secret Ingredient
The best way to change your reaction to any situation is to keep a positive attitude.
Follow Your Instincts
If your circumstances allow for calm reflection, be sure to use logic to balance out the instinct and make sound decisions. Instinct is meant to be a tool.