Rhythms of Romantic Relationships
Some days you no doubt have the stars in your eyes when you look at your significant other, while on other days you may wonder, “What in the world was I thinking?”
For Supportive Adults
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Ultimately, You Get the Final Say
If you have sought counsel, evaluated all of your options, and made a choice, then hold tight and trust that you are where you should be.
Expressing Love Through Gift-Giving
This week, I want to give a shout-out to all of the folks who do their best to make their loved ones happy when gift-giving.
Protect Your Productivity by Learning to Relax
I believe that classical music, especially that of Wolfgang Amadeus Mozart, is some of the most chill music ever.
How to Tackle the Dreaded Homework
Your “homework” this week is to find a fabulous recipe and drop it in the comments at the end of the blog for me to post next time.
Strategies for Back-to-School Success
A smile can ease the anxiety of someone else who may be just as nervous as you. It can also help you start a conversation with others and see what you might have in common.
Teen Workshop: Journaling
This workshop demonstrated how journaling can be a beneficial tool in students’ daily lives to relieve stress, make themselves feel better, or even just keep track of their thoughts.
Guarding Your Mind, Heart, and Body
Simone Biles, the most decorated gymnast in history, shares something in common with many of you. She and her siblings were in foster care until she was 5 years old.
It’s Time for Tax-Free Shopping!
We have made it to the last weekend of July…and that means Tennessee’s tax-free weekend!
Journaling for Better Mental Health
Journals are considered an autobiographical accounting of our lives.