Don’t Despair “in the Middle of the Ride”
When you feel you are hitting your limit, step back and take a break.
Mental Health
Lookin’ for a Bright, Sunshiny Day
Sometimes we are so overwhelmed with the “storms” in life that we forget about the silver linings.
Remember Life’s Secret Ingredient
The best way to change your reaction to any situation is to keep a positive attitude.
Follow Your Instincts
If your circumstances allow for calm reflection, be sure to use logic to balance out the instinct and make sound decisions. Instinct is meant to be a tool.
Ready to Socialize!
It was as if they realized that they were all connected, worked as a team, and found a sense of belonging. Happy Friday, RISERS! I hope this week has been good to you. Happy first weekend of 2024! I started this new year by returning to a familiar job: special education teaching assistant. Though I
Starting 2024 With a Positive Outlook
This coming year, as the slate becomes brand new, I’ve resolved not to make any pesky New Year’s resolutions.
Holiday Hype and Actual Christmas
When things go counter to what you want or expect, just inhale slowly and don’t take it to heart.
A Weight Lifted Off My Shoulders
If you are feeling anxious or like your emotions are a bit scrambled, try sleeping under a weighted blanket.
Tips for Surviving Holiday Stress
Consider shopping at times that are not as crowded to avoid extra frustration. Getting worked up and irritated when purchasing gifts for your loved ones is not a good thing.
First Day of the Last Month of 2023
We always asked our next-door neighbor, Nancy, to judge our competition for the best-decorated gingerbread man. She was a softie and gave everyone a prize, which made it even more fun.
